In today’s episode we’re talking about the connection between the personality traits that you had as a child (and likely have also now), and the chronic symptoms that you are now dealing with.
The reason why many times health care professionals aren’t able to figure out the cause of these chronic symptoms is that they are always looking for the physical explanations…
But in many cases the causes are emotional and mental; we put a lot of pressure on ourselves and cause a lot of stress to ourselves. These processes are internal and that’s why the chronic symptoms need to be healed by addressing our brains and nervous systems.
If you were a child who put a lot of pressure on yourself, then make sure to check this episode out — it has some answers for you!
Check out my recent podcasts on anger and shame as well, because these two emotions contribute to your chronic sensations as well:
“Is Your Unexpressed Anger The Reason Why You Have TMS?” https://www.youtube.com/watch?v=klo2-_CUYUU&t=82s
“7 Sneaky Ways How Fear Is Slowing Down Your TMS Recovery” https://www.youtube.com/watch?v=esrzzIlYJHo&t=7s
Check out my new FREE 14-day course Strong + Sensitive, meant for Highly Sensitive People and people with TMS: https://kerstenkimura.lpages.co/ss-14-day-course/
This course combines mindset tools + FREE strength training workouts!
If you are looking for a safe and effective, BEGINNER level strength training program, check out my brand new Train to Build STARTER: https://kersten-kimura.teachable.com/p/train-to-build-starter
For an INTERMEDIATE level strength training program, check out Train to Build: https://kersten-kimura.teachable.com/p/train-to-build
Connect with me on Instagram: https://www.instagram.com/taara_wisdom/
Facebook: https://www.facebook.com/klehismets
Apply to work with me: https://forms.gle/8E5aNUo8kdST4odT6
Check out my website: https://kerstenkimura.com/
Podcast: Play in new window | Download
Subscribe: RSS
Leave a Reply