The Solution Session is a single 1-hour coaching call with me, where you can ask questions about nutrition, exercise, lifestyle, chronic neuroplastic pain/sensations and more. This is your hour, and you can use it however you'd like!
This is a perfect fit for you if you don't need monthly or weekly support that I offer in my private coaching, but you want to understand exactly what your first steps should be, whether your goal is to get more fit or recover from chronic neuroplastic pain.
Solution Session is also perfect for you if you're a former client and need to do a simple check-in to go over any problems that may have come up while you've been working toward on your goals on your own.
If you need help with nutrition, I may ask you to submit your 5-day food and exercise log prior to our call (if this is needed), so I know how to help you best.
Click the button below to complete your payment and I will send you my calendar where you can schedule your Solution Session.
$99