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Kersten Kimura Coaching

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Express Emotions

December 18, 2024

368. Why the Advice “Just Sit With Your Anxiety” Hasn’t Helped You

BRAND NEW LIVE PROGRAM STARTING DECEMBER 22! Somatic Soulwork: Learn more and sign up here: https://kerstenkimura.lpages.co/somatic-soulwork/ You

Category iconPodcast Tag iconanxiety,  Express Emotions,  Somatic Soulwork

August 30, 2024

346. Exactly How I Respond to Chronic Pain / Symptom When It Shows Up

There are different ways to respond to a chronic pain or sensation when it comes up. For some people, Dr Sarno's advice works best: "Tell the pain

Category iconPodcast Tag iconchronic pain,  Chronic Symptom,  Express Emotions

July 9, 2024

332. If You Have Chronic Symptoms Now, You Were Likely A Child Who…

In today’s episode we’re talking about the connection between the personality traits that you had as a child (and likely have also now), and the

Category iconPodcast Tag iconChronic Symptom,  Express Emotions,  Personality Traits

May 28, 2024

324. Understand & Express Your Emotions to Reduce Chronic Pain

I’ve had TMS, chronic symptoms and sensations in my body for years. When I first learned about TMS Minbody Syndrome, I quickly realized that these

Category iconPodcast Tag iconChronic Symptoms,  Express Emotions,  TMS Syndrome

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences, and is for educational purposes only. Information on this website is not medical advice. Please consult your doctor with any medical issues regarding your health and before beginning a training program.

 
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