July 28, 2022 by Kersten Kimura Leave a Comment In this episode, I’m answering a follower’s question: What macro percentages do I recommend for fat loss?Resources I mention in this episode: Apply to work with me: https://bit.ly/3EZPqlPMetabolism Mini Series (7 short videos on metabolic health, fat loss plateaus and how to get through them): https://bit.ly/3B1XHFXEpisode 77: Online Macro Calculators: What You Should Know https://youtu.be/8hY5vo48gYsLean Ladies Calorie, Protein and Workout guide: https://kerstenkimura.lpages.co/lean-ladies-blueprint/Get in touch with me here:Blog: https://kerstenkimura.com/blogInstagram: https://www.instagram.com/kerstenkimura/Pinterest: https://www.pinterest.com/urbanjaneco/ https://traffic.libsyn.com/balancedvibes/Ep169_audio.mp3Podcast: Play in new window | DownloadSubscribe: RSS
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