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Wanting to Change Your Body Doesn’t Make You Vain – Balanced Vibes Ep191

November 10, 2022 by Kersten Kimura Leave a Comment


Here’s something I’ve been noticing…
Sometimes there’s this misconception that wanting to change your physical body means that:

1. You are a superficial person
2. You don’t care about anything else besides your looks
3. You’re fat phobic
4. You don’t have a connection to your spirit or True Self.

None of this has to be true at all.

On this episode, we discuss why it’s as important to have a healthy and physically fit body as it is to have acceptance towards yourself. Also, why it’s important for our spiritual health, to have a healthy and functioning body. And finally, why looking the way that makes you feel your best, plays an essential role in your confidence — without being the only thing that makes you confident.

I hope you enjoy this discussion today. Please leave your comments below!

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Category iconPodcast Tag iconBody change,  fat phobic,  health

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I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences, and is for educational purposes only. Information on this website is not medical advice. Please consult your doctor with any medical issues regarding your health and before beginning a training program.

 
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