Five Things I Would Tell to My 10 Years Younger Self
What are the things you would tell to your 10 years younger self? Let’s take a break from everything about hypothalamic amenorrhea and talk about mindset …
Amy’s Hypothalamic Amenorrhea Recovery Story: “I Was Sick of Feeling Anxious, Tired, Irritable and Having No Libido”
It’s time for another hypothalamic amenorrhea recovery story. I hope you find these stories inspiring and that they help you to stay on track with …
Why Can’t You Fully Commit to Hypothalamic Amenorrhea Recovery?
“I’m not quite ready to do it yet.” During my hypothalamic amenorrhea recovery journey, I met (in real life and on the Internet) many …
Jill: “Running 50+ Miles in the Weekend in Addition to Weekly Mileage Wasn’t Smart For Me.”
It’s time for another hypothalamic amenorrhea recovery story. I hope you find these stories inspiring and that they help you to stay on track with …
How Do You Know That You Have Hypothalamic Amenorrhea?
How do you know that you have hypothalamic amenorrhea and that this is really the reason for why your period is missing? I realized …
Am I Fat Now?
After seeing my first period in 10 years, I instantly shared my joy with my closest friends and family members, and well… with the world. …
I Beat HA’s Butt
I beat HA’s butt. I got my period back. Just the other day, I was shopping some new clothes after I had realized that there’s …
I Choose to Like My Body Fat
It’s no secret that in the past months, I have gained quite a bit of body fat while recovering from hypothalamic amenorrhea. Fat gain, …
Christina’s Hypothalamic Amenorrhea Recovery: Diet, Exercise and Weight Gain Tips
It’s time for another hypothalamic amenorrhea recovery story. I hope you find these stories inspiring and that they help you to stay on track with …
Your Natural Weight and “Goal Weight” May Not Be The Same Thing
Many of us want to lose weight and achieve something we call our “goal weight”. But we all also have our natural weight, which is …
My Workouts While Recovering from Hypothalamic Amenorrhea
A little over two months ago, I wrote a post about my workout regimen while I’m trying to recover from hypothalamic amenorrhea. Today, it’s …
Brandi’s Hypothalamic Amenorrhea Recovery Story: “It Wasn’t As Scary As I Thought”
Today I have another really cool recovery story to share with you. Today’s success story is from Brandi. Brandi and I clicked really well right …