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Life Update – Balanced Vibes Ep 75

March 25, 2021 by Kersten Kimura Leave a Comment

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Life Update – Balanced Vibes Ep 75

It's been a while since the last podcast episode, and that's because a lot has been going on! In this episode, I give you an update on what has been going on in our lives, including updates on our recent move, some health struggles that I've been dealing with and have mostly overcome, and getting back to the gym which has been amazing.

Tune in!

Wim Hof Method that I mention in this podcast: https://www.youtube.com/watch?v=nzCaZQqAs9I&t=332s

https://traffic.libsyn.com/secure/balancedvibes/Ep_75.mp3

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I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences, and is for educational purposes only. Information on this website is not medical advice. Please consult your doctor with any medical issues regarding your health and before beginning a training program.

 
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