Gym Etiquette - Some Written and Unwritten Gym Rules - Balanced Vibes Ep234

Are you new to the gym and not sure what the proper gym etiquette looks like? Make sure that you know what to do and what not to do at the gym!

In this episode, I’m sharing with you 13 written and unwritten rules we should all be aware of when working out at the gym. About half of these “rules” are about using the equipment, the second half about people and taking to them, plus there are a few more bonus “rules”.

Even if you are a regular gym-goer, check out today’s episode, maybe you learn something new. Leave me a comment letting me know if there’s anything you would add!

Join my FREE Facebook group, called Fit & Fueled! I’m going LIVE there every Monday and sharing information that won’t be found anywhere else. Join here: https://www.facebook.com/groups/3749310108425193

Get my free calorie guide called Lean Ladies Calorie, Protein and Workout Guide: https://kerstenkimura.lpages.co/lean-ladies-blueprint/

Check out some inspiring success stories: https://kerstenkimura.com/client-success/

To work with me, fill out the application here: https://kerstenkimura.com/apply

Get in touch with me:
Blog: https://kerstenkimura.com/blog
Check out some client success stories: https://kerstenkimura.com/client-success/
Instagram: https://www.instagram.com/kerstenkimura/
Pinterest: https://www.pinterest.com/urbanjaneco/