Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training with TMS? https://quiz.tryinteract.com/#/66d688efa3d615813fff1b1a …
If one, or even the main chronic sensation that you are dealing with is chronic tightness (in your hips, back, neck, or anywhere else), …
There are different ways to respond to a chronic pain or sensation when it comes up. For some people, Dr Sarno’s advice works best: …
You probably think that this is really weird: “What does having tough conversations have to do with relieving my chronic pain?” Here’s what: Many …
Have you often avoided your sadness but now have chronic pain or other sensations? These sensations are your emotions, including sadness, that are now …
I could NOT be more excited to bring to you today’s podcast episode with Cat. I shared a little bit about her chronic pain …
If yes… This is a very common trait in people who have chronic TMS pain or other symptoms. But this trait is also hurting …
Are you a person who always tries to fill every moment of her day with something productive? At the same time, you have chronic …
In today’s episode I’m joined by my guest Liis Kukkonen. Liis is a physical therapist who is practicing in Finland, and she also happens …
In this episode today I’m introducing you 3 different ways how people deal with their chronic pain or symptoms that are NOT structural issues …
Today’s podcast is about urgency and how it slows down your recovery from chronic pain or other symptoms, known as TMS. I don’t mean …
Find my new course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ You’ve heard me talk several times about how chronic sensations in the body can be caused …