Today’s episode is mostly for those of you who have already started their strength training despite having some TMS chronic pain sensations. And
351. “I’m Too Old & Weak to Start Exercising” (Fear of Exercising with Chronic Pain, Part 4)
Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training with TMS?
350. “What If I Won’t Be PERFECT With My Workouts?” (Fear of Exercising with Chronic Pain, Part 3)
Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training with TMS?
349. I Don’t Want To Burn Myself Out With Exercise Again!” (Fear of Exercising with Chronic Pain, pt 2)
Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training with TMS?