In this episode today I’m introducing you 3 different ways how people deal with their chronic pain or symptoms that are NOT structural issues but
What If Your Chronic Symptoms are Actually Chronic Frustration? – Ep335
Emotions are a big cause of chronic symptoms that you might be feeling in the body. In fact, emotions ARE feelings in the body! That’s why, if you
7 Sneaky Ways How FEAR Is Slowing Down Your TMS Recovery – Ep329
If you’ve had chronic symptoms for a while and you’ve learned that they come from your brain and nervous system, you know that in order to recover you
Empowerment + Evidence that Exercise Helps With Chronic Symptom Recovery – Ep 327
With today’s episode, I want to bring you a lot of encouragement if you are one of these people who is having chronic symptoms in the body as a result
A BIG Reason For Your Anxiety and Chronic Symptoms – Ep 326
Today we’re talking about the emotion of shame and how it’s making your life difficult, including causing you physical sensations, anxiety and
Understand & Express Your Emotions to Reduce Chronic Pain – Ep324
I’ve had TMS, chronic symptoms and sensations in my body for years. When I first learned about TMS Minbody Syndrome, I quickly realized that these