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How To Stop Overeating – Balanced Vibes Ep 22

July 18, 2020 by Kersten Kimura Leave a Comment

How To Stop Overeating? 

In today's podcast episode, I'm discussing overeating, and how you can avoid it.

I'm introducing a simple ABC method that, when kept in mind, can help you avoid overeating.

Check out today's video or listen to it on the podcast!

https://traffic.libsyn.com/secure/balancedvibes/How_to_Stop_Overeating.mp3

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I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences, and is for educational purposes only. Information on this website is not medical advice. Please consult your doctor with any medical issues regarding your health and before beginning a training program.

 
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