Ep 381: Why You Aren’t Able To Make Progress In Some Areas Of Your Life (It’s Your Nervous System!)

Are you feeling stuck in certain areas of your life? Like no matter how hard you try, you
can't seem to make progress and move forward? That can happen because your nervous system is stuck in the past.

Your nervous system can get stuck on repeat, replaying memories and emotions from the past over and over again. For example, when you right now feel anxious even though there is absolutely no real danger present, this likely happens because your current situation reminds your nervous system of something similar, even if just very remotely similar, from your past when there truly was danger. And just like that, it’s like you have time traveled back to that time when the dangerous thing actually happened. The data is saved in your nervous system!

In this video, we'll explore why your nervous system might be holding you
back and how you can break free. I will share with you some examples from my own life that demonstrate how old childhood memories from 30 years ago have been able to cause anxious responses in my nervous system.

Of course, I will also share how you can change this so that your nervous system can learn to feel safe and not time travel back to when you were 8 years old.

By understanding your nervous system and its role in shaping your
experiences, you can see positive changes in your life. So, tune in!

Check out my FREE 14-day course Strong + Sensitive, meant for Highly Sensitive People and people with TMS: https://kerstenkimura.lpages.co/ss-14-day-course/
This course combines mindset tools + FREE strength training workouts!

Emotionally Fit is my new emotional healing program for chronic pain or other chronic symptom recovery. You can find it here: https://kersten-kimura.teachable.com/p/emotionally-fit

If you are looking for a safe and effective, BEGINNER level strength training program, check out my brand new Train to Build STARTER: https://kersten-kimura.teachable.com/p/train-to-build-starter

For an INTERMEDIATE level strength training program, check out Train to Build: https://kersten-kimura.teachable.com/p/train-to-build

Connect with me on Instagram: https://www.instagram.com/taara_wisdom/

Facebook: https://www.facebook.com/klehismets

Apply to work with me: https://forms.gle/8E5aNUo8kdST4odT6

Check out my website: https://kerstenkimura.com/