Today’s episode is with energy healer and Cognomovement practitioner Caitlin Proctor.
Here’s what we talk about in this episode:
– ⬜Caitlin grew up in a very chaotic environment. Her Mom was always sick and in bed, and later also her Dad got very sick. Life always felt unpredictable
– ⬜The hardest thing for her was to be with herself. She always had multiple jobs, she turned to alcohol, etc – whatever it took to not FEEL
– ⬜One day, she booked a session with an energy healer. The impact that session had was life-changing: She released so many emotions and this one session was more powerful than years of therapy had been
– ⬜Her son got very sick when he was only 2. Caitlin healed him through energy healing, food and supplementation
– ⬜After a major surgery she had herself, she became very ill. Her breast implants were intoxicating her body…
– ⬜After years of trying to make her body look a certain way, she chose true HEALTH instead and removed the implants. She has since helped 34 women do the same!
– ⬜She had to face her fears about aging, and started seeing body changes as signs of wisdom and beauty
– ⬜She committed to healing her nervous system. The biggest driver for her was NOT wanting her kids to see their Mom bedbound, the way she had seen her Mom
– ⬜In addition to healing herself and her son, she also saved her husband from mental illness. They are free from any medications
– ⬜Now, Caitlin is a #Cognomovement practitioner helping people heal their nervous system and change chronic patterns in the body and brain. Her clients are seeing amazing results!
Tune in to today’s episode!
Find out more about Caitlin here: https://www.instagram.com/mylifelucid/
Additional Resources
FREE Beginner Level Workout Guide Fit From Scratch (3 bodyweight and band workouts for beginners)
FREE Lean Ladies Calorie, Protein and Workout Guide
FREE Strength Training + Mindset Course Strong + Sensitive for Highly Sensitive People and people with chronic pain
Train to Build STARTER: Beginner level strength training program (bands and bodyweight only)
Train to Build INTERMEDIATE: Intermediate level strength training program (at least dumbbells and bands required)
Fit & Fueled Vault is a video program encompassing more than 75 videos on female fitness, strength and fat loss.
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