Jill: “Running 50+ Miles in the Weekend in Addition to Weekly Mileage Wasn’t Smart For Me.”

It’s time for another hypothalamic amenorrhea recovery story. I hope you find these stories inspiring and that they help you to stay on track with your own recovery. The goal of these stories is to keep you on your recovery track and working towards your prize – your period and your health! If you missed the earlier amenorrhea recovery stories, … Read more

Christina’s Hypothalamic Amenorrhea Recovery: Diet, Exercise and Weight Gain Tips

It’s time for another hypothalamic amenorrhea recovery story. I hope you find these stories inspiring and that they help you to stay on track with your own recovery. If you’ve just realized that you have hypothalamic amenorrhea too, download this quick guide that teaches you exactly how to eat to get your period back.  Christina emailed me … Read more

Brandi’s Hypothalamic Amenorrhea Recovery Story: “It Wasn’t As Scary As I Thought”

Today I have another really cool recovery story to share with you. Today’s success story is from Brandi. Brandi and I clicked really well right the first time we chatted (on the Internet), and I instantly realized that we are super similar. I hope you enjoy reading her story as much as I did. If you’ve just realized … Read more

Lindsay’s Hypothalamic Amenorrhea Recovery Story: “There’s Now More Freedom In My Life”

  For those of us who we are on our journey to recover from hypothalamic amenorrhea, there are moments when it may be hard to believe that it’s all worth it. Do I ever get my hormones back on track? Am I really doing the right thing? Ughh, I hate all this! And do I … Read more