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Kersten Kimura Coaching

  • About
  • Podcast
  • Services
    • Private Workout Program + Coaching 
    • Private Nutrition & Strength Training Coaching
    • Private Chronic Pain Coaching
    • Solution Session: One Time Consultation
    • Macro Accelerator: One Time Macro Calculation
    • Client Success Stories
  • Courses
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fitness coach

October 4, 2023

From PhD in Linguistics to Health & Fitness Coach: How I Why I Changed My Career 9 Years Ago – Balanced Vibes Ep265

Today’s podcast is on a personal topic and talks about how and why I made a quite big shift in my career in 2014. That's 9 years ago! You can watch

Category iconPodcast Tag iconchange career,  fitness coach,  workout

September 11, 2023

Client Success Story: Building Muscle & Getting STRONG in the Mid 40s: With Stephanie Hansen – Balanced Vibes Ep259

When you read the title of today’s episode, I hope that it got you as excited about this chat as I am! In this interview, I’m talking to my former

Category iconPodcast Tag iconbuilding muscle,  fitness coach,  workout

August 23, 2023

My Relationship With Fitness Over The Years and What You Can Learn From It – Balanced Vibes Ep255

In today’s episode I’m taking you on the journey with me where we go through different phases of my fitness journey. I’m sharing openly the struggles

Category iconPodcast Tag iconfitness,  fitness coach,  fitness journey

August 11, 2023

The Personality Type Who Does Well With Tracking Macros – Balanced Vibes Ep252

Macro tracking is a great tool and will give you great results if you stick with it. But it’s not for everyone. It takes a certain personality type

Category iconPodcast Tag iconfitness coach,  Tracking macros,  workout

January 30, 2023

Why I’m Not The Right Coach For You – Balanced Vibes Ep210

In today’s episode I want to share with you some reasons why you DON’T want to work with me. I want to be sure that coaching is a good fit for both

Category iconPodcast Tag iconcoaching,  fitness coach,  workout

December 2, 2022

“It Doesn’t Make Sense To Hire A Coach If She Can’t Promise Me Immediate Weight Loss” – Balanced Vibes Ep195

My clients tend to fall into two categories: 1. Those who had hypothalamic amenorrhea in the past 2. Those who have a long history with low

Category iconPodcast Tag iconfitness coach,  immediate weight loss,  weight loss

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  • Private Workout Program + Coaching 
  • Private Nutrition & Strength Training Coaching
  • Private Chronic Pain Coaching
  • Solution Session: One Time Consultation
  • Macro Accelerator: One Time Macro Calculation
  • Client Success Stories

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences, and is for educational purposes only. Information on this website is not medical advice. Please consult your doctor with any medical issues regarding your health and before beginning a training program.

 
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