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Kersten Kimura Coaching

Kersten Kimura Coaching
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    • Private Workout Program + Coaching 
    • Private Nutrition & Strength Training Coaching
    • Private Chronic Pain Coaching
    • Solution Session: One Time Consultation
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Express Emotions

368. Why the Advice “Just Sit With Your Anxiety” Hasn’t Helped You

BRAND NEW LIVE PROGRAM STARTING DECEMBER 22! Somatic Soulwork: Learn more and sign up here: https://kerstenkimura.lpages.co/somatic-soulwork/ You may have heard the advice “You need …

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346. Exactly How I Respond to Chronic Pain / Symptom When It Shows Up

There are different ways to respond to a chronic pain or sensation when it comes up. For some people, Dr Sarno’s advice works best: …

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332. If You Have Chronic Symptoms Now, You Were Likely A Child Who…

In today’s episode we’re talking about the connection between the personality traits that you had as a child (and likely have also now), and …

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324. Understand & Express Your Emotions to Reduce Chronic Pain

I’ve had TMS, chronic symptoms and sensations in my body for years. When I first learned about TMS Minbody Syndrome, I quickly realized that …

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  • Private Workout Program + Coaching 
  • Private Nutrition & Strength Training Coaching
  • Private Chronic Pain Coaching
  • Solution Session: One Time Consultation
  • Macro Accelerator: One Time Macro Calculation
  • Client Success Stories

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