Hypothalamic amenorrhea (loss of period) is a condition that often occurs in women who over exercise, under eat and/or have mentally or emotionally stressed out. Loss of period is a serious issue because it will affect not your fertility, but overall health as well. It’s related to lack of sleep, loss of bone density, constipation, being cold often, irritability, moodiness and even dementia and heart disease.
It’s time for another hypothalamic amenorrhea recovery story. I hope you find these stories inspiring and that they help you to stay on track with …
It’s time for another hypothalamic amenorrhea recovery story. I hope you find these stories inspiring and that they help you to stay on track with …
“I’m not quite ready to do it yet.” During my hypothalamic amenorrhea recovery journey, I met (in real life and on the Internet) many …
It’s time for another hypothalamic amenorrhea recovery story. I hope you find these stories inspiring and that they help you to stay on track with …
How do you know that you have hypothalamic amenorrhea and that this is really the reason for why your period is missing? I realized …
After seeing my first period in 10 years, I instantly shared my joy with my closest friends and family members, and well… with the world. …
I beat HA’s butt. I got my period back. Just the other day, I was shopping some new clothes after I had realized that there’s …
It’s no secret that in the past months, I have gained quite a bit of body fat while recovering from hypothalamic amenorrhea. Fat gain, …
It’s time for another hypothalamic amenorrhea recovery story. I hope you find these stories inspiring and that they help you to stay on track with …
Many of us want to lose weight and achieve something we call our “goal weight”. But we all also have our natural weight, which is …
A little over two months ago, I wrote a post about my workout regimen while I’m trying to recover from hypothalamic amenorrhea. Today, it’s …
Today I have another really cool recovery story to share with you. Today’s success story is from Brandi. Brandi and I clicked really well right …