Ways To Lose Fat & Weight When You Don’t Want to Track Macros – Balanced Vibes Ep173

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Is macro tracking the only way to get weight loss and fat loss results?
Not necessarily!
There are other, simpler and more accessible steps that you can take first to start losing weight and fat if you don’t want to start with tracking right now.
Later, when you find that you are already covering all the basics but want to get even better results, tracking will be helpful.

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Related posts:

  1. Online Macro Calculators vs Working With A Coach: What You Should Know – Balanced Vibes Ep 77
  2. Macro Tracking: What To Do If Your Partner Doesn’t Support You – Balanced Vibes Ep 80
  3. Beyond Weight Loss: What Are The Other Benefits of Tracking Macros? – Balanced Vibes Ep180
  4. Not Just Weight Loss: What Else Is Macro Tracking Good For? – Balanced Vibes Ep261

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