• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Kersten Kimura Coaching

  • About
  • Podcast
  • Services
    • Private Workout Program + Coaching 
    • Private Nutrition & Strength Training Coaching
    • Private Chronic Pain Coaching
    • Solution Session: One Time Consultation
    • Macro Accelerator: One Time Macro Calculation
    • Client Success Stories
  • Courses
  • Resources
  • Contact

Women over 40

April 16, 2024

314. Women Over 40: THIS Should Be Your Main Focus

Us women are so used to the message that we have to lose weight, no matter what. We hear it all the time. But here’s the thing: If you are a woman

Category iconPodcast Tag iconmetabolism,  muscle building,  Women over 40

Footer

Company

  • About
  • Podcast
  • Articles
  • Resources
  • Contact

Products & Services

  • Private Workout Program + Coaching 
  • Private Nutrition & Strength Training Coaching
  • Private Chronic Pain Coaching
  • Solution Session: One Time Consultation
  • Macro Accelerator: One Time Macro Calculation
  • Client Success Stories

Let’s Connect

  • YouTube
  • Instagram
  • Pinterest

Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences, and is for educational purposes only. Information on this website is not medical advice. Please consult your doctor with any medical issues regarding your health and before beginning a training program.

 
Copyright © 2014–2025 Urban Jane LLC