December is almost here! For those who celebrate Thanksgiving, the holiday season started already in November, and Christmas is only about three weeks
Packable Workout Gear for My Upcoming Trip
This week, I'm headed to a short six days trip to Hawaii. In this post, I'm sharing what packable workout gear I put into my carry-on suitcase and how
Working Out When Traveling
When you are traveling, you may not be able to workout the way you usually do. But that doesn't mean that you should skip exercising altogether. Get
Two Simple Gym Workouts (Substitutions available!)
I'm traveling right now, and the weather over here hasn't been all that nice. I don't have access to my home mini gym right now either, so this