Today I have a real treat for you — you’re going to learn all about weight loss after recovering from hypothalamic amenorrhea and adrenal fatigue. I was really excited to sit down with my friend Danny J to talk about weight loss after amenorrhea and adrenal fatigue. I get so many questions regarding this topic, … Read more
Today’s interview is with an amazing athlete and hypothalamic amenorrhea warrior Brittany van Schravendijk. She has already shared her hypothalamic story on this blog. You can find it here. In today’s video, we talk more about kettlebells, strength, overtraining, body image, and even career choices. Movement has always been Brittany’s passion, but just like happens to … Read more
Today, I want to bring you an awesome chat with Cari Li, truly amazing women’s lifestyle coach who has overcome severe overtraining, including adrenal fatigue and loss of period. I talk a lot about overtraining, fatigue and hypothalamic amenorrhea on this site, because these are the things I personally used to struggle with a lot when I … Read more
It’s time for another hypothalamic amenorrhea recovery story. I hope you find these stories inspiring and that they help you to stay on track with your own recovery. The goal of these stories is to keep you on your recovery track and working towards your prize – your period and your health! If you missed the earlier amenorrhea recovery stories, … Read more