Find my course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ Use the code OCTOBER to get 15% off AND to get a video + PDF guide for 3 nervous system regulation practices that you can use to bring down anxiety and overwhelm, in less than 4 minutes! In today’s episode we’re talking about the connection between the personality … Read more
Should you go back to childhood and explore some of the events that happened there, in order to recover from chronic pain or other symptoms that are caused by brain and nervous system (TMS)? I don’t think that it’s absolutely necessary for everyone. Just like journaling, somatic tracking or telling your brain that “I am … Read more
In today’s episode we’re talking about the connection between the personality traits that you had as a child (and likely have also now), and the chronic symptoms that you are now dealing with. The reason why many times health care professionals aren’t able to figure out the cause of these chronic symptoms is that they … Read more