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Kersten Kimura Coaching

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injuries

March 11, 2016

Got Injured? You Can Still Find a Way to Workout

We've all been injured. We worked out too hard, didn't pay attention to our body, went too fast or too hard and got injured. It happens to all of us,

Category iconHealthy Mindset,  Urban Jane Workouts Tag iconbodyweight,  injuries

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  • Private Workout Program + Coaching 
  • Private Nutrition & Strength Training Coaching
  • Private Chronic Pain Coaching
  • Solution Session: One Time Consultation
  • Macro Accelerator: One Time Macro Calculation
  • Client Success Stories

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences, and is for educational purposes only. Information on this website is not medical advice. Please consult your doctor with any medical issues regarding your health and before beginning a training program.

 
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