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Kersten Kimura Coaching

Kersten Kimura Coaching
  • About
  • Tutorials & Podcast
  • Services
    • Private Workout Program + Coaching 
    • Private Nutrition & Strength Training Coaching
    • Solution Session: One Time Consultation
    • Macro Accelerator: One Time Macro Calculation
    • Client Success Stories
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  • Resources
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New Diet & Exercise Hacks? They Don’t Exsist – Balanced Vibes Ep 67

Work with me: 1:1 Macro Nutrition Coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ FREE Fit Physique Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ There are no new workout tools, programs or tricks that we …

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Why and How I’m Changing My Diet This Month – Balanced Vibes Ep 66

Check out some of the resources mentioned in this episode:  Nutragen Pure Cleanse: https://nutragen.com/products/pure-cleanse-plus.html DM or comment if you want to try it for …

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How To Be More Confident: 5 Tips – Balanced Vibes Ep 65

Are you struggling with confidence? Do you believe that confidence is something that you’re either born with or not, and if you’re not, then …

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How Much To Eat, Meal Planning, When to Lose Fat After HA Recovery – Balanced Vibes Ep 64

In this episode, I’m inviting you to join my 4-week macro coaching program, Macro Accelerator! The registration is open until Friday, Nov 27 only …

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What Results Can You Expect From 4 Weeks of Following a Customized Macro Plan – Balanced Vibes Ep 63

Sign up for Macro Accelerator, 4-week program that starts in January! https://kerstenkimura.lpages.co/black-friday-macros/ This is a one-time offer and super affordable because it’s Thanksgiving week! …

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How Accurately to Track Macros, Why Change Takes Work, Eating At Thanksgiving – Balanced Vibes Ep 62

  Sign up for Macro Accelerator, 4-week program that starts in January! https://kerstenkimura.lpages.co/black-friday-macros/ Sign up before Friday, Nov 27th only, or while spots last. …

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3 Ways To Get Extra Protein – Balanced Vibes Ep 61

Get my Fit Physique Formula Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ Apply to work with me: https://kerstenkimura.com/macro-coaching-with-kersten/ PS — Applying to work with me does not mean signing up or …

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The ONE Thing To Do Before Starting Weight Loss + Diet Terms Explained – Balanced Vibes Ep 60

Get my Fit Physique Formula Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ Apply to work with me: https://kerstenkimura.com/macro-coaching-with-kersten/ PS — Applying to work with me does not mean signing …

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How To Eat Enough Protein, Protein for Vegetarians, Do Micronutrients Matter? – Balanced Vibes Ep 59

Get my free guide Fit Physique Formula here: https://kerstenkimura.lpages.co/fit-physique-formula/ Sign up for coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ Get 15% off of Organifi product when using the code …

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Cravings, Intermittent Fasting, and Afraid Of Getting Started with Macros – Balanced Vibes Ep 58

Get my free guide Fit Physique Formula here: https://kerstenkimura.lpages.co/fit-physique-formula/ Sign up for coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ Hope you enjoy this episode!

When To Stop Pushing Your Body – Balanced Vibes Ep 57

Get my free guide Fit Physique Formula here: https://kerstenkimura.lpages.co/fit-physique-formula/ Sign up for coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ In today’s episode, I’m talking about why it’s so important …

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The Problem With Calorie Trackers, “Forbidden” Foods, Why Meal Plans Fail – Balanced Vibes Ep 56

Do you have my Fit Physique Formula guide yet? This is the first step you need to take to achieve a fitter, stronger and …

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  • Private Workout Program + Coaching 
  • Private Nutrition & Strength Training Coaching
  • Solution Session: One Time Consultation
  • Macro Accelerator: One Time Macro Calculation
  • Client Success Stories

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