Skip to content

Kersten Kimura Coaching

Kersten Kimura Coaching
  • About
  • Tutorials & Podcast
  • Services
    • Private Workout Program + Coaching 
    • Private Nutrition & Strength Training Coaching
    • Solution Session: One Time Consultation
    • Macro Accelerator: One Time Macro Calculation
    • Client Success Stories
  • Courses
  • Resources
  • Contact

Videos

What Results Can You Expect From 4 Weeks of Following a Customized Macro Plan – Balanced Vibes Ep 63

Sign up for Macro Accelerator, 4-week program that starts in January! https://kerstenkimura.lpages.co/black-friday-macros/ This is a one-time offer and super affordable because it’s Thanksgiving week! …

Read more

How Accurately to Track Macros, Why Change Takes Work, Eating At Thanksgiving – Balanced Vibes Ep 62

  Sign up for Macro Accelerator, 4-week program that starts in January! https://kerstenkimura.lpages.co/black-friday-macros/ Sign up before Friday, Nov 27th only, or while spots last. …

Read more

3 Ways To Get Extra Protein – Balanced Vibes Ep 61

Get my Fit Physique Formula Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ Apply to work with me: https://kerstenkimura.com/macro-coaching-with-kersten/ PS — Applying to work with me does not mean signing up or …

Read more

The ONE Thing To Do Before Starting Weight Loss + Diet Terms Explained – Balanced Vibes Ep 60

Get my Fit Physique Formula Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ Apply to work with me: https://kerstenkimura.com/macro-coaching-with-kersten/ PS — Applying to work with me does not mean signing …

Read more

How To Eat Enough Protein, Protein for Vegetarians, Do Micronutrients Matter? – Balanced Vibes Ep 59

Get my free guide Fit Physique Formula here: https://kerstenkimura.lpages.co/fit-physique-formula/ Sign up for coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ Get 15% off of Organifi product when using the code …

Read more

Cravings, Intermittent Fasting, and Afraid Of Getting Started with Macros – Balanced Vibes Ep 58

Get my free guide Fit Physique Formula here: https://kerstenkimura.lpages.co/fit-physique-formula/ Sign up for coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ Hope you enjoy this episode!

When To Stop Pushing Your Body – Balanced Vibes Ep 57

Get my free guide Fit Physique Formula here: https://kerstenkimura.lpages.co/fit-physique-formula/ Sign up for coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ In today’s episode, I’m talking about why it’s so important …

Read more

The Problem With Calorie Trackers, “Forbidden” Foods, Why Meal Plans Fail – Balanced Vibes Ep 56

Do you have my Fit Physique Formula guide yet? This is the first step you need to take to achieve a fitter, stronger and …

Read more

3 Workouts A Day Is A Bad Idea And What To Do Instead – Balanced Vibes Ep 55

Get my completely FREE resource, Fit Physique Formula guide, that will teach you the most important things you have to know about your nutrition, if you …

Read more

Intuitive Eating vs Macro Tracking for Health And Body Change — Balanced Vibes Ep 54

Get my completely FREE resource, Fit Physique Formula guide, that will teach you the most important things you have to know about your nutrition, …

Read more

Fat Loss/Weight Loss: Why Urgency Fails You And What To Do Instead – Balanced Vibes Ep 53

If you’re considering weight loss or fat loss, here’s one thing you have to know: If you set too extreme goals and have a …

Read more

Childhood Trauma And Stress Response, How To Manage Your Stress After A Big Event — Balanced Vibes Ep 52

In this video, I’m sharing my thoughts on stress and how childhood trauma can make you more sensitive to stress. I’m also sharing what …

Read more

Older posts
Newer posts
← Previous Page1 … Page29 Page30 Page31 … Page35 Next →

Company

  • About
  • Tutorials
  • Resources
  • Contact

Products & Services

  • Private Workout Program + Coaching 
  • Private Nutrition & Strength Training Coaching
  • Solution Session: One Time Consultation
  • Macro Accelerator: One Time Macro Calculation
  • Client Success Stories

Let’s Connect

  • YouTube
  • Facebook
  • Pinterest
© 2026 Kersten Kimura Coaching | Privacy | Terms