Train to Build Starter

351. “I’m Too Old & Weak to Start Exercising” (Fear of Exercising with Chronic Pain, Part 4)

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  Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training with TMS? https://quiz.tryinteract.com/#/66d688efa3d615813fff1b1a Beginner Level strength training program Train to Build STARTER that is ideal for people with TMS too! – https://kersten-kimura.teachable.com/p/train-to-build-starter Use the code SEPTEMBER to get $10 off. The code is good … Read more

349. I Don’t Want To Burn Myself Out With Exercise Again!” (Fear of Exercising with Chronic Pain, pt 2)

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Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training with TMS? https://quiz.tryinteract.com/#/66d688efa3d615813fff1b1a Beginner Level strength training program Train to Build STARTER that is ideal for people with TMS too! – https://kersten-kimura.teachable.com/p/train-to-build-starter Use the code SEPTEMBER to get $10 off. The code is good until … Read more