Skip to content

Kersten Kimura Coaching

Kersten Kimura Coaching
  • About
  • Videos
  • Services
    • Private Workout Program + Coaching 
    • Private Nutrition & Strength Training Coaching
    • Solution Session: One Time Consultation
    • Macro Accelerator: One Time Macro Calculation
    • Client Success Stories
  • Courses
  • Resources
  • Contact

snacking

The Reasons Why You Might Be Snacking Too Much and Does Increasing Exercise Help? – Balanced Vibes Ep 115

Get my brand new guide, Lean Ladies Calorie, Protein and Workout Blueprint here: https://kerstenkimura.lpages.co/lean-ladies-blueprint/ This guide will teach you: How to set your calorie goal, whether you …

Read more

Blogger Roundup: How to Avoid Late Night Snacking?

Today, some of my favorite healthy lifestyle bloggers share their tips that help them to avoid late night, mindless snacking.  Late night snacking is …

Read more

21 Things To Do to Avoid Night Time Snacking

What comes to snacking, night time tends to be the worst. It’s mostly because when you finally get home from work, you have all day …

Read more

Smart Snacking on a Vacation

When on a vacation, eating is always a little different from the usual. It can be a good thing or a bad thing, depends how …

Read more

Company

  • About
  • Videos
  • Articles
  • Resources
  • Contact

Products & Services

  • Private Workout Program + Coaching 
  • Private Nutrition & Strength Training Coaching
  • Solution Session: One Time Consultation
  • Macro Accelerator: One Time Macro Calculation
  • Client Success Stories

Let’s Connect

  • YouTube
  • Facebook
  • Pinterest
© 2025 Kersten Kimura Coaching | Privacy | Terms