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self kindness

February 29, 2024

2 Kinds of Self Compassion and How They Can Help You- Ep301

Today’s topic is self compassion. Many women are very hard on themselves and always push themselves no matter what. While being disciplined is

Category iconPodcast Tag iconSelf Compassion,  Self Discipline,  self kindness

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I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences, and is for educational purposes only. Information on this website is not medical advice. Please consult your doctor with any medical issues regarding your health and before beginning a training program.

 
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