From Overtraining and Extreme Food Restriction, to Finding True Health – Balanced Vibes Ep 98
Today I have a pleasure to introduce you my amazing client Priscilla. Priscilla is a very active young woman who loves her sport – …
reverse diet
3 Things That Cause A Fat Loss Plateau – Metabolism Mini Series – Balanced Vibes Ep 95
I’m bringing you one 10-minute episode a day, each one related to dieting, slowed down metabolism, and fat loss resistance. Today is Day 8/10, …
What Determines The Length of Your Reverse Diet & How To Get Over The Fear – Balanced Vibes Ep 85
Do you have slowed down metabolism? Here are 2 episodes that I’ve done on this topic, check them out: https://bit.ly/3m7vy6Y https://bit.ly/2QKqHN2 Want to start …
What Is Slow Metabolism And How To Speed it Up – Balanced Vibes Ep 83
Want to start building stronger, leaner physique, feel healthier and more energized? Get my FREE Protein Guide, Fit Physique Formula https://kerstenkimura.lpages.co/fit-physique-formula/ It’s 100% free …