Ep 374: 7 Ways To Feel HAPPIER And Decrease Your Chronic Pain & Anxiety
Join my FREE workshop for reducing anxiety through somatic exercises and visualization! The workshop takes place on Friday, February 7th at 5pm PST / …
Physical Sensation
344. Accepting and Expressing Your Sadness Can Help You Heal Chronic Pain
Have you often avoided your sadness but now have chronic pain or other sensations? These sensations are your emotions, including sadness, that are now …