312. 7 Tips for Those Who Are New to Macro Tracking
Today’s episode is based on questions that I have been receiving from my newer nutrition clients who are just learning about macros. But even …
immediate weight loss
“It Doesn’t Make Sense To Hire A Coach If She Can’t Promise Me Immediate Weight Loss” – Balanced Vibes Ep195
My clients tend to fall into two categories: 1. Those who had hypothalamic amenorrhea in the past 2. Those who have a long history …