358. Unmasking Emotional Suppression and Chronic Pain: Are You Hiding Your Feelings?
Find my course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ Use the code OCTOBER to get 15% off AND to get a video + PDF guide for 3 nervous system regulation practices that you can use to bring down anxiety and overwhelm, in less than 4 minutes! You’ve heard me talk several times about how chronic sensations in … Read more