368. Why the Advice “Just Sit With Your Anxiety” Hasn’t Helped You
BRAND NEW LIVE PROGRAM STARTING DECEMBER 22! Somatic Soulwork: Learn more and sign up here: https://kerstenkimura.lpages.co/somatic-soulwork/ You may have heard the advice “You need to sit with your anxiety” when you feel anxious and aren’t able to focus. You may have tried to get still and quiet when anxiety hits, but with no results. It’s … Read more