Saturday Morning Bootcamp: “Wall Balls 20”
Good morning! I hope you’re all ready for another healthy and fit week! One way to start your Monday with a little bit of …
Partner Workouts
My Gym Workouts and Fast & Furious Rowing Finisher
In general, I don’t go to conventional gyms all that often. But right now I am in Estonia where there is so much snow outside …
Sprint Partner Workout
Yesterday was a perfect sunny day today here at Bay, and it seems like it’s going to be the same today. Perfect for a nice …
A Fun Partner Workout
I workout alone a lot, partly because I like to do it in the early morning, the time that not too many people find best for exercising. …