Why Physically Actice Women 40+ Should Stay Away From Intermittent Fasting & Keto – Balanced Vibes Ep284
It’s the end of the year, and many people are thinking what diet to jump on on January 1. If you are a physically …
intermittent fasting
Low Carb Diets, Intermittent Fasting and Muscle Building – Balanced Vibes Ep216
How do low carb diets, intermittent fasting and muscle building go together? More often than not, they don’t. There are many diets that encourage …