Has your metabolism slowed down? Do you feel tired, unmotivated, lethargic, have hard time losing fat, losing hair, having lots of period problems, libido is gone? Especially if you have a history with lots of dieting and/or overtraining, there’s a good chance that your metabolism is struggling. In this episode I’m sharing with you what … Read more
You have probably head that it’s a good thing to have strong, healthy, solid metabolism. But what does it mean? What does it look like and feel like? In today’s episode, you’ll learn what are the 12 signs of a healthy and strong metabolism. Castor oil pack that I mentioned in this episode (affiliate link): … Read more
“Nothing works for me anymore.” “I’m too old to lose weight anymore.” “My hormones are mess, it’s impossible to lose weight after menopause.” I hear these comments every now and then, and the client whose story I’m going to share with you today was sure that this is her case as well. However, once she … Read more