Natural Tools For Optimal Health and Healthy Ageing – with Erica Brunette – Balanced Vibes Ep171
In today’s episode, I’m talking with holistic health coach Erica Brunette. We discuss: – Erica’s personal journey from disordered eating and overtraining and hormonal imbalances like hair loss and amenorrhea, to true and balanced health – Plant medicine as guide to Erica’s healing – What kind of mindset is required if you want to change … Read more