healthy foods

8 Health Hacks I Use Every Week And Recommend to My Clients – Balanced Vibes Ep187

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In today’s episode, I’m bringing you 8 health hacks that I use daily or weekly to stay healthy. Sure, I’m a macro coach and strength training coach, but what we eat and how we train is just part of our health. I look at your health holistically — it’s about so much more than what … Read more

10 Healthy Foods To Buy When You Want To Save Money – Balanced Vibes Ep186

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Most people are interested in saving money, and it seems to be even more important during the times like now. In this episode of the Balanced Vibes podcast, I’m brining you a list of 10 foods that are healthy and won’t you brake the bank buying them. Here’s what I cover in this episode: – … Read more