How To Eat & Exercise To Have Better Periods or To Get Your Period Back – Balanced Vibes Ep 69
Work with me: 1:1 Macro Nutrition Coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ FREE Fit Physique Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ How To Eat & Exercise To Have Better Periods or To Get Your Period Back In today’s episode, we’re talking about two different kinds of period issues and how to eat and exercise to fix them. It’s important to know the difference because the … Read more