Why Taking a Rest Day Is So Hard?
Why is it so hard to take a rest day (or days, if needed)? As I wrote in my last post, I’m taking it …
Intuitive Training
What Do You Do When You… Can’t Workout?
What do you do when you, for one reason or another can’t workout? Many people dread working out. It’s something they know they have …
From Obsessive Running to Healthy Running + My First Vlog
The other day, I came back from my evening run, filled with excitement and.. pure awesomeness. But running hasn’t always been like this for …