New to my website? Welcome, I'm glad you're here!
Here are some posts that help you get started and get to know me and a bit better.
If you aren't sure whether or not you should be worried when your menstrual cycle went missing, your first step is to read this e-book.
Then, start working on getting your period back.
I Beat HA's Butt – My Hypothalamic Amenorrhea story in a nutshell
Not Underweight but No Period? Why It Happens
Hypothalamic Amenorrhea: Signs of Recovery
How High Does Your BMI Have to Be to Get Your Period Back?
For years, I used to struggle with food obsession, binge eating and other disordered eating habits. Today, I can say with confidence that I'm over them–and you can get over them too.
4 Things that Helped Me Get Rid of Brain Fog
Can't Eat Afer a Workout? Here's Why
5 Things You Should Know About Nutrition and Hypothalamic Amenorrhea
Any questions? Get in touch!