352. What Getting Stung By a Scorpion Taught Me About Brain and Chronic Symptoms (TMS)

Last weekend, something crazy happened: I got stung by a scorpion.

This is something that can happen when you live in a desert!

It was really shocking and scary, and I would be lying if I told you that I remained calm and relaxed and was able to find any freakout. That wasn’t the case at all.

I became hypervigilant and stayed on high alert for a few days, but I’m totally fine now and I also reaized that this experience had a great lesson when it comes to mindbody syndrome and chronic pain.

Check out what happened and what were the lessons that I learned from it, in today’s episode!

Check out my FREE 14-day course Strong + Sensitive, meant for Highly Sensitive People and people with TMS: https://kerstenkimura.lpages.co/ss-14-day-course/
This course combines mindset tools + FREE strength training workouts!

Emotionally Fit is my new emotional healing program for chronic pain or other chronic symptom recovery. You can find it here: https://kersten-kimura.teachable.com/p/emotionally-fit

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