In today's video and podcast episode I'm sharing with you the one strange method that reduced my chronic back pain…
Start here: https://kerstenkimura.com/14-day In today’s episode, my guest is dr Laura Ricci. Laura is a doctor of physical therapy, women’s…
For most of her life, Gaby never imagined that one day she’d find joy in lifting heavy weights. For years,…
If you right now have chronic pain or other chronic symptoms / sensations, you may think that strength training is…
Join my FREE workshop for reducing anxiety through somatic exercises and visualization! The workshop takes place on Friday, February 7th…
Today is my 40th birthday, and to celebrate that, all my programs are 40% off until Monday, 1/20/2024. I share…
Sign up for my brand new program that starts already THIS SUNDAY 12/22/24!! https://kerstenkimura.lpages.co/somatic-soulwork/ It’s called Somatic Soulwork, and it…
You may have heard that in order to heal from chronic pain and symptoms, you need to create safety in…
Chronic pain (TMS) can be an overwhelming experience, often accompanied by feelings of frustration and self-blame. If you find yourself…
Find my course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ Use the code OCTOBER to get 15% off AND to get a video…
Traditional treatments for chronic pain often focus on physical symptoms, but as we already know, not all chronic pain comes…
Do you remember how you were feeling just before your most major chronic pain or other chronic symptom started? My…