The Truth About Iron, Omega 3 and Vitamin D Supplementation – A New Perspective with Sara Garverick – Balanced Vibes Ep 151

Sara Garverick began building a passion for health and wellness while working full time as a Mechanical Engineer for the U.S. Air Force.

In her mid-30s she learned of, and recovered from, the complicated symptoms associated with post birth control syndrome, through the works of Drs. Lara Briden and Jolene Brighten. Over the years she encountered coworkers, friends and acquaintances struggling with various health conditions including heartburn, acid reflux, celiac disease, gluten sensitivity, hypothyroidism, gallbladder removal complications, knee replacements, diabetes, cystic acne, PCOS, post birth control syndrome, infertility and more, and knew she wanted to better understand the body to help people believe their health diagnosis is not something to accept, but instead to improve or reverse.

Bringing her analytical skillset (some might just say engineering and math nerdiness), and additional health science-related coursework from college, she is working hard to marry those approaches with her knowledge of functional medicine, integrative health (IHP Level 1 & 2), personal training (ACE), health coaching, nutrition (Precision Nutrition Level 1), strength training, bloodwork education, liver detoxification, mineral rebalancing and more, in order to help clients rebuild their body, health and confidence.