Today’s episode might sound like tough love — and maybe it is. I’m talking about why you have to get out of your own way and start believing that you CAN be successful. As long as you keep talking about all the reasons why you are stuck, whose fault it all is, and how there’s nothing to do about your situation — you keep staying stuck. And I don’t want this for you.
Years ago, I was in a very similar place in certain areas of my life. It was hard and my own negativity and lack of self-trust didn’t help it at all. But I have since learned some tools which I hope will help you.
It does not matter in which are you feel stuck, there is a way out and it starts with YOU.
So, even if this episode feels like tough love, it is meant to EMPOWER you because I want you to be successful.
Can’t wait to hear your thoughts and feedback!
Join my FREE Facebook group here: https://www.facebook.com/groups/3749310108425193
Get my FREE Lean Ladies Calorie, Protein and Workout Guide:
Lean Ladies Calorie, Protein and Workout Guide: https://kerstenkimura.lpages.co/lean-ladies-blueprint/
Get in touch with me:
Blog: https://kerstenkimura.com/blog
Instagram: https://www.instagram.com/kerstenkimura/
Pinterest: https://www.pinterest.com/urbanjaneco/
Apply to work with me: https://www.cognitoforms.com/UrbanJaneLLC/_11CoachingApplicationShort
Podcast: Play in new window | Download
Subscribe: RSS
In 2020, I lost a good amount of body fat by doing exactly these 5…
Before you start using the calories My Fitness Pal gave you for weight loss, here's…
Why is it that people in Northern Europe stay fit without crazy diet fads and…
What are the best foods to buy at Costco when you are 40+ and want…
If you are tracking your food with My Fitness Pal but aren't seeing the weight…
Which protein bars should you buy and which ones aren't worth your money? Check out…