Most people think this way. No wonder because marketing and social media encourage this way of thinking.
I suggest that you choose calm and relaxed attitude instead of intensity and urgency. You will get better results!
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Get my free calorie guide called Lean Ladies Calorie, Protein and Workout Guide: https://kerstenkimura.lpages.co/lean-ladies-blueprint/
Check out some inspiring success stories: https://kerstenkimura.com/client-success/
To work with me, fill out the application here: https://kerstenkimura.com/apply
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Blog: https://kerstenkimura.com/blog
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