How To Retrain Your Brain To Live a Better Life- Balanced Vibes Ep275

I’d like to call today’s episode a “mindset” episode. I’m talking about some tools and strategies that help us, as a result of changing the way we think, live better, more successful, more fulfilled lives.

I’ve been reading about the brain and how it works, as well as worked with a coach for a while now and this topic is very interesting to me. The facts that I share here about the brain are backed by science. The tools work if you are consistent with them! You can change your brain and through that, change your life.

Here are the two books that I mentioned in this episode:

Mel Robbins The High 5 Habit

Brian Tracy Focal Point: A Proven System to Simplify Your Life, Double Your Productivity and Achieve All Your Goals.

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