Videos

2 Types Of People Who Will Always FAIL To Get Results: Don’t Be One Of Them! – Balanced Vibes Ep224


Win 3 weeks of FREE coaching with me! To apply, send me an email at kerstenkimura@gmail.com and write just one word in the message: APPLICATION. I will send you the application form. Applications are open until Sunday, April 9th,2023 and the winner will be announced on Monday, April 10th. Good luck!

There are people who are very successful at changing their body composition, losing fat, gaining muscle and maintaining their results.

And there are people who will never get the results.

After years of working in the fitness and health space, I have noticed that there are 2 groups of people who don’t get results.

1. Those who don’t want to take responsibility for their health and wellness, even if they’re offered free resources
2. Those who are already doing everything they can, for example trying so many different diets and doing their best to stick with them, but they don’t have the right information how to create a truly LASTING change.

I hope that none of this describes you but if it does…. This episode might just open your eyes and be your wake up call!

Join my FREE Facebook group, called Fit & Fueled! I’m going LIVE there every Monday and sharing information that won’t be found anywhere else. Join here: https://www.facebook.com/groups/3749310108425193

Get my free calorie guide called Lean Ladies Calorie, Protein and Workout Guide: https://kerstenkimura.lpages.co/lean-ladies-blueprint/

Check out some inspiring success stories: https://kerstenkimura.com/client-success/

To work with me, fill out the application here: https://kerstenkimura.com/apply

Get in touch with me:
Blog: https://kerstenkimura.com/blog
Check out some client success stories: https://kerstenkimura.com/client-success/
Instagram: https://www.instagram.com/kerstenkimura/
Pinterest: https://www.pinterest.com/urbanjaneco/

Kersten Kimura

Recent Posts

High-Protein Costco Haul for Women Over 40

What are the best foods to buy at Costco when you are 40+ and want…

2 months ago

8 Reasons Why My Fitness Pal Is Messing Up Your Weight Loss

If you are tracking your food with My Fitness Pal but aren't seeing the weight…

2 months ago

Ranking 6 Grocery Store Protein Bars with Brutal Honesty

Which protein bars should you buy and which ones aren't worth your money? Check out…

2 months ago

Morning vs. Evening Workouts: What’s Better for Women Over 40?

What is the best time for women to work out: Morning or evening? There are…

2 months ago

Inside My Gym EDC: 9 Essentials + 1 Totally Unexpected Thing

What's in my gym bag? 9 warm-up, recovery and strength tools, and 1 thing you…

2 months ago

Mastering the Dumbbell Deadlift: A Must-Do Strength Exercise for Women 40+

The deadlift is a powerful exercise developing your full-body strength, muscle and functionality for every…

3 months ago