Check out some of the resources mentioned in this episode:
Nutragen Pure Cleanse: https://nutragen.com/products/pure-cleanse-plus.html DM or comment if you want to try it for 15% off
Beautycounter (safer skin care): https://www.beautycounter.com/kerstenkimura
Max Lugavere's book Genius Life: https://amzn.to/383jMUa
Work with me: 1:1 Macro Nutrition Coaching: https://kerstenkimura.com/macro-coaching-with-kersten/
FREE Fit Physique Guide: https://kerstenkimura.lpages.co/fit-physique-formula/
Podcast: Play in new window | Download
Subscribe: RSS
What are the best foods to buy at Costco when you are 40+ and want…
If you are tracking your food with My Fitness Pal but aren't seeing the weight…
Which protein bars should you buy and which ones aren't worth your money? Check out…
What is the best time for women to work out: Morning or evening? There are…
What's in my gym bag? 9 warm-up, recovery and strength tools, and 1 thing you…
The deadlift is a powerful exercise developing your full-body strength, muscle and functionality for every…